You are not alone!
- If it’s an emergency in which you or someone you know is suicidal, you should immediately call the National Suicide Prevention Lifeline at 1-800-273-8255, call 911 or go to a hospital emergency room.
- If you can wait a few days, make an appointment with your primary healthcare provider or pediatrician if you think your condition is mild to moderate.
- If your symptoms are moderate to severe, make an appointment with a specialized doctor such as a psychiatrist. You may need to contact your community mental health center or primary health care provider for a referral.
- If you or your child is in school or at college, contact the school and ask about their support services.
- Seek out support groups in your community and educate yourself about your symptoms and diagnosis. Social support and knowledge can be valuable tools for coping.
CRISIS AND SUICIDE
National Suicide Prevention Lifeline
(800) 273-TALK (8255)
NAMI National Information Line
The NAMI Information Line is an information and referral service which can be reached by Monday through Friday, 10AM - 6PM, EST.
NAMI Jacksonville Helpline
Girls & Boys Town National Hotline
National Hopeline Network
National Youth Crisis Hotline
(800) 442-HOPE (4673)
Al-Anon for Families of Alcoholics
Alcohol and Drug Helpline
Alcohol Treatment Referral Hotline
Alcohol & Drug Abuse Hotline
National Council on Alcoholism and Drug Dependence Hopeline
National Institute on Drug Abuse Hotline
National Help Line for Substance Abuse
National Domestic Violence Hotline
National US Child Abuse Hotline